Tag: exercise
group name: health
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September 10, 2008 03:05 PM EDT --
So far, I don't love to exercise. I don't wake up in the morning or on weekends looking forward to a workout. I'm an avid walker, but that's about it. I have always had a slim . . .
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November 14, 2008 03:20 PM EST --
I had to go to the mall this morning to pick up a babyshower present. I was able to talk my husband in to dropping of us, and I estimated the walk home to be six miles, which I figured I could easily do. . . .
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June 27, 2009 07:13 PM EDT --
I have lost 7 lbs. this week. I am barely 5 foot tall, and weigh 120 pounds. Here's my issue: I am not dieting and certainly not exercising. I am in bed most of the week. So why . . .
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July 27, 2009 11:40 AM EDT --
Hey guys! Well, my water-lovin’ series is about to come to an end, but my healthy water intake will live on! Hope yours will, too. I’ve enjoyed hearing everyone’s input about how . . .
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September 05, 2009 12:09 PM EDT --
On Thursday I got the green light to start exercising again after having been on a six-week postpartum hiatus. I had stayed away from the rigorous exercise throughout the pregnancy, but I still managed . . .
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September 29, 2007 09:51 PM EDT --
On most days of the week between 2:00 and 3:00 in the afternoon you can find me curled up like a cat taking a nap. Those blissful minutes under a ray of sun with a fan blowing cool air over me is time . . .
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May 29, 2007 12:50 PM EDT --
In Tolstoy's Anna Karenina, Konstantin Levin keeps himself strong and healthy by tending to his immense farm, even taking up a scythe to mow his fields. Perhaps you are a modern day Levin who, in part, . . .
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November 15, 2007 05:07 PM EST --
That's right, today is the Great American Smoke Out , a fantastic time to assess the cost of cigarettes in your life.
It isn't necessary for me to go into all the research that has . . .
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February 10, 2009 09:42 AM EST --
This week's Quick Tips 4 U
Health:
A Tuft's University study found that diet and other lifestyles factors that help you control your blood sugar, not only help prevent diabetes and heart . . .
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June 08, 2009 11:12 PM EDT --
Overall, today was a good day in my quest for a healthier lifestyle. Granted, I had McDonald's for lunch. But I said no to my craving for a vanilla shake! I also drank more water than pop (soda) while . . .
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August 22, 2008 11:31 AM EDT --
Gather challenged you to take a keep a healthy living journal and assess your successes, obstacles, and challenges towards a balanced lifestyle. We received over 150 journal entries in just eight days! . . .
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September 10, 2007 09:32 PM EDT --
All I have to say on the subject is that if one consideres Britney Spears fat then WOW. She is thinner than 95% of the females in the United States and I'm still saying . . .
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March 22, 2007 12:37 PM EDT --
The 300 Workout: Do you have what it takes to be a modern day Spartan?
After having gone to see the movie “300” last weekend I was inspired by the real life actors who had to . . .
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November 24, 2008 09:31 AM EST --
The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest by Dan Buettner
According to Dan Buettner, only 10 percent of how long we live is dictated by our genes, which . . .
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June 17, 2008 03:40 PM EDT --
Are you looking for an alternative to greasy hamburgers? Or perhaps you're ready to explore vegetarian options. Gather is looking for 10 members to sample and write reviews on BOCA products for the . . .
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August 11, 2008 04:06 PM EDT --
How balanced a life are you living? Are you eating well enough? Are you exercising on a daily basis? Gather challenges you to keep an online healthy living journal between August 12 th and August 20 . . .
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March 26, 2008 07:50 PM EDT --
Exercise , in particular Pilates, has helped me manage and recover more quickly from 16 weeks of chemotherapy than I had imagined.
What I found was that consistency is the key. It . . .
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May 12, 2008 06:44 PM EDT --
I recently read somewhere that there are three questions you need to ask yourself before beginning a weight loss program. If you've tried to lose weight but failed, or have lost . . .
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December 12, 2007 11:56 AM EST --
It should come as no surprise that the most successful exercise program is one well suited to you. To give yourself the best odds of sticking with a program, stack the deck in your favor by considering . . .
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March 03, 2008 11:42 AM EST --
The leader of a workshop offered by the program Overcoming Overeating asked participants to imagine moving to a planet where their weight would never change, never go up or down. Would they still bother . . .
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