Tag: nutrition
group name: health
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October 09, 2008 12:10 PM EDT --
Hi fellow Gather members! I’m new to Gather and wanted to introduce myself. I’m a dietitian and author of “ The Dish On Eating Healthy and Being Fabulous!”
I think we’re all feeling the pinch . . . more
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July 09, 2008 05:02 PM EDT --
With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet. So I thought I'd share an an article by Brie Cadman that I came across this . . . more
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September 10, 2008 11:10 AM EDT --
So many of you responded to my blog post Food for your Mood asking for more information that I’ve done a little more research to find out how specific foods that you eat can affect your mood .
As . . . more
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March 22, 2007 12:37 PM EDT --
The 300 Workout: Do you have what it takes to be a modern day Spartan?
After having gone to see the movie “300” last weekend I was inspired by the real life actors who had to . . . more
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August 14, 2008 01:54 PM EDT --
Today I started off on the wrong foot - Bojangles was brought into the office for a client meeting, and I gave into the biscuits and sweet tea.
However, this week I've been pretty healthy. . . . more
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September 03, 2007 10:07 AM EDT --
Evidence is beginning to mount. Low calorie food does not make you skinnier. In fact, it appears to make you fatter. Which may explain the yo-yo effect many dieters have.
The trail . . . more
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May 08, 2006 09:53 AM EDT --
"I know I should eat more fruit. I just don't do it..."
"I've stopped drinking orange juice; too much sugar." ...
"Should I buy organically grown fruit...?"
Some . . . more
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August 20, 2008 09:00 AM EDT --
Lately vitamin talk has been over the news due to recent studies emerging and debating the effectiveness of particular vitamins. From these studies, I usually find that there is still and will continue . . . more
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February 20, 2007 02:10 PM EST --
Unless We Perform Regular Strength Exercises, We Lose 5-7 Pounds of Muscle Every Decade After the Age of 25. That Corresponds With a Reduction of up to 20% in Metabolic Rate Each Decade. The Result: . . . more
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March 29, 2007 12:31 PM EDT --
Are You Training to Get Old?
I have had the good fortune to work in some of the top health clubs in America and as a result have spoken with thousands of people about their exercising experiences. . . . more
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August 26, 2008 05:07 PM EDT --
Since our last chat with Lisa Drayer in July was such a success, I will be hosting another one-hour chat with Lisa Drayer, a registered dietician and health reporter tonight at 8:30pm EST, and I hope you . . . more
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December 19, 2007 02:27 PM EST --
I just read a great article on MensHealth.com … It was a great reminder that just because the label says it's goodfor you doesn't mean it is. They ran down 12 foods that seem to behealthy . . . more
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March 15, 2007 11:17 AM EDT --
Your Workout Must Include These 8 Elements!
A Complete Training Program must include:
1. Movement Preparation (general & specific warm-up)
Movement Preparation . . . more
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September 11, 2007 03:03 PM EDT --
Can the food you eat help extend your life and improve your health? Plenty of research suggests that it can. Studies reveal that a healthy diet can help you sidestep ailments that plague people more as . . . more
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February 08, 2007 07:37 AM EST --
You have 60 minutes per hour and 24 hours in a day to spend it which ever way you choose. Some people sleep the day away while others may put in 14 hour work days.
Most of us probably . . . more
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April 25, 2007 12:58 PM EDT --
Ever get that mid morning or mid-afternoon craving?
You’re searching for something healthy, as well as a snack that will satisfy your sweet tooth or salt craving. The problem is the two . . . more
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March 08, 2007 10:51 AM EST --
Coffee Talk: You Won’t Believe What’s Inside Your Breakfast!
The Dunkin Donuts & Starbucks craze is taking over America, but is this a good thing?
With 66% of the . . . more
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December 05, 2007 07:36 PM EST --
I looked solely out of curiosity never thinking I’d find out what I did. I never drink the coffee there. I hate and don’t quite understand double caramel machiatto with extra . . . more
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February 01, 2007 07:55 PM EST --
"Sexy is no longer a function of age. It doesn't matter how old you are. When you glow with health and energy, that's sexy. And that spark is something everyone can attain." . . . more
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January 31, 2007 08:12 PM EST --
Joseph C. Piscatella
President, Institute for Fitness and Health, Inc.
Heart disease is the nation’s number one killer. But healthy lifestyle choices can help to prevent or successfully . . . more
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