Tag: nutrition
group name: health
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May 20, 2009 12:53 PM EDT --
You don't need a culinary school degree to understand the value of fresh herbs. They brighten up the flavors of everything from soups to desserts. But what's less appreciated is the nutritional . . .
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July 09, 2008 05:02 PM EDT --
With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet. So I thought I'd share an an article by Brie Cadman that I came across this . . .
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September 10, 2008 11:10 AM EDT --
So many of you responded to my blog post Food for your Mood asking for more information that I’ve done a little more research to find out how specific foods that you eat can affect your mood .
As . . .
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October 09, 2008 12:10 PM EDT --
Hi fellow Gather members! I’m new to Gather and wanted to introduce myself. I’m a dietitian and author of “ The Dish On Eating Healthy and Being Fabulous!”
I think we’re all feeling the pinch . . .
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March 22, 2007 12:37 PM EDT --
The 300 Workout: Do you have what it takes to be a modern day Spartan?
After having gone to see the movie “300” last weekend I was inspired by the real life actors who had to . . .
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August 14, 2008 01:54 PM EDT --
Today I started off on the wrong foot - Bojangles was brought into the office for a client meeting, and I gave into the biscuits and sweet tea.
However, this week I've been pretty healthy. . . .
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August 20, 2008 09:00 AM EDT --
Lately vitamin talk has been over the news due to recent studies emerging and debating the effectiveness of particular vitamins. From these studies, I usually find that there is still and will continue . . .
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December 19, 2007 02:27 PM EST --
I just read a great article on MensHealth.com … It was a great reminder that just because the label says it's goodfor you doesn't mean it is. They ran down 12 foods that seem to behealthy . . .
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May 08, 2006 09:53 AM EDT --
"I know I should eat more fruit. I just don't do it..."
"I've stopped drinking orange juice; too much sugar." ...
"Should I buy organically grown fruit...?"
Some . . .
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October 28, 2008 02:56 PM EDT --
Well, the lists have spoken! And I’m impressed---we’ve got some super shoppers here.
Honestly there’s a lot to learn from all of the grocery lists. First of all, now that we are working . . .
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January 12, 2009 12:54 PM EST --
I would like to invite all of you to join me in a live chat with Stephen Cabral! The chat will take place on THIS thread on Tuesday, January 13th from 7-8 p.m. ET ( 4-5 p.m. PST). Steven . . .
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February 20, 2007 02:10 PM EST --
Unless We Perform Regular Strength Exercises, We Lose 5-7 Pounds of Muscle Every Decade After the Age of 25. That Corresponds With a Reduction of up to 20% in Metabolic Rate Each Decade. The Result: . . .
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March 29, 2007 12:31 PM EDT --
Are You Training to Get Old?
I have had the good fortune to work in some of the top health clubs in America and as a result have spoken with thousands of people about their exercising experiences. . . .
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December 24, 2008 11:40 AM EST --
Hi everyone! It’s Julie - for women, I was the Biggest Loser of Season 4! I can’t believe it’s already season 6 – it seems like just yesterday I was there at my season’s finale. I know exactly what the . . .
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September 11, 2007 03:03 PM EDT --
Can the food you eat help extend your life and improve your health? Plenty of research suggests that it can. Studies reveal that a healthy diet can help you sidestep ailments that plague people more as . . .
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June 08, 2009 01:30 PM EDT --
I have a severe calcium deficiency due to anticoagulant use for 30 years. Has anyone had a hard time taking Calcium? I am so tired I cannot stand myself. I am taking 500 twice a day. I cannot . . .
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August 30, 2007 12:45 PM EDT --
As I travel around the country, I am often asked how a Hemingway became interested in healthy living.
Healthy Living from the Inside Out is actually my second book. I wrote a book four years ago . . .
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August 26, 2008 05:07 PM EDT --
Since our last chat with Lisa Drayer in July was such a success, I will be hosting another one-hour chat with Lisa Drayer, a registered dietician and health reporter tonight at 8:30pm EST, and I hope you . . .
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March 15, 2007 11:17 AM EDT --
Your Workout Must Include These 8 Elements!
A Complete Training Program must include:
1. Movement Preparation (general & specific warm-up)
Movement Preparation . . .
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February 08, 2007 07:37 AM EST --
You have 60 minutes per hour and 24 hours in a day to spend it which ever way you choose. Some people sleep the day away while others may put in 14 hour work days.
Most of us probably . . .
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